The History of Poke in Hawaii
Fish on Fridays has been a tradition for many, many years. Fish is one of the healthiest foods for you. Fish is high in protein, low in fat, and full of healthy fats, especially omega-3 fatty acids. Fish is light, cooks fast (or not at all in the case of sushi or poke), and makes a great meal when you’re in a rush. The International Poke Company offers the best poke bowls in Colorado Springs. Ch…Read More